I know you think you have created your life, but honestly - you haven't. What you probably have done though, is sabotage and get in your...

The only way to resist the moment is to think about it. There is no other way to resist it. Otherwise, the moment and you are one. You...

Why do all metaphysical teachers', gurus, and the like, speak of the Now so often and with such vigour? What is the significance of...

What you bring focus to something, it expands or grows. What you are conscious of you give life too for consciousness is inherently...

You are as Soul, Awareness - the mind or Incarnate Soul is reflected awareness. I say reflected as the mind is like your reflection in...

Other noticeable signs of awakening are one worries less. For one knows and understands the truth of life, which has set you free from...

When I keep my attention - my conscious mind - my consciousness, focused on BEING, focused on AWARENESS, which is an activity by the way...

Rumi says to protect ourselves from our thoughts. Immediately we see that our Self is not our thoughts. Let me explain why. When the mind...

Consciousness (You! Your I am-ness) only knows itself. This is why prayer often goes amiss. People pray to an idea in their head of what...

We are here to make conscious what we are unconscious of. All that we can possibly or potentially be conscious of is within our soul...

The mind, which is an empty vessel made for Spirit, is by its very nature is ONE thought. I (Conscious mind) Am (subconscious mind) ONE...

You will not think to change anything, including your mind until you are aware you have too. Until awareness dawns you will keep doing...

The purified mind is the mind that can maintain its presence in the moment, working harmoniously with the subconscious which is the...

Your conscious mind is by nature a single thought of Awareness that is experienced as I am. Mind is the "I am-ness" of your being is the...

The heart referred to here is the subconscious which is one's Present Moment Awareness. The subconscious is what is often referred to as...

Thinking is always dualistic. One can only think by contrasting or measuring good against bad. That is the essence of thinking. The...

The journey to one's truth means going inwards, not out there, into the world. It is "Being" "Consciously Aware". It is bringing as much...

Now is not a description of time - it is a reflection, a vessel for and of the One Soul directed by Spirit. Now is an alive state of...

The creation of the ego happens when the conscious and subconscious minds separate. The conscious mind rises out of the subconscious aka...