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The only way to deal with the future is to function efficiently in the now and that can only be done when one is fully present in the moment as the moment itself. Life cannot be lived any better than this. No one can ever ask more of you than this. This is giving your all.

Remember as Eckhart Tolle often points out - "Being present can only be felt - it cannot be thought".

The only way you are going to stay in the moment as attention (thought) is to love it as Awareness (Subconscious or heart).

Realize also, that before the heart can truly be at peace - it must first be healed and heard. When it is, your attention (thought) will be able to rest easier in it, without rising in thought looking for distractions that we later call addictions.

~ Trace

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