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We simply have to learn to be angry in a positive way. When anger is channeled correctly - stuff gets done. It faces what it needs to face with courage and compassion.

We practice our anger responses through imagination first - imagining how we want to react so that when we truly are angry, the mind has a path that has been paved for it to move down, for when angry - emotion rules while reason is lost. If we can maintain our reason while emotional, we are half way there.

The other half of the journey is surrendering the reality there is any person there to be offended.

~ Tracy Pierce

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