RECOGNITION LEADS TO REALIZTION

Always remember you are not conscious AS the mind, you are conscious OF the mind.

Never identify with the mind least you limit yourself whilst expressing duality: One day you have it, one day you don't: Life, love, health, wealth etc.

Become conscious of being Awareness Aka Soul.

Do this by keeping the mind as still as possible so that it reflects the Soul like a still lake reflects the moon and stars....

Allow yourself this realization of being thy true Self Aka the Lord (Alpha) through the recognition of a pure mind (Omega).

"Be still and know that 'I AM'" - Psalm 46:10

The Pathless Path is to be still (Meditation) and know that I am.

Surrender.

~ Love Tracy

Below is a video by Swami Atmananda Udasin "You Are Not the Doer of Your Enlightenment" (Highly recommended)

https://www.youtube.com/watch?v=YBUF1LUBIgw&t=151s