Your heart is your subconscious Aka Human Soul. If you are not conscious of your emotional body and Vasana's (Karmic tendencies) within the Subconscious, they will push the Conscious Mind Aka thought or Inner I, out of itself as the Temple (Human Soul) and into the process of thinking, which in turn causes more emotional trauma and Karmic Vasana's through the creation of a negative feedback-loop that ensures many more lifetimes of suffering.
The only way out of the negative-feedback-loop is to keep the Conscious Mind within the Subconscious which is another way of saying 'hold a meditative Mind that apperceives rather than perceives. Apperception means seeing from heart, so to speak, rather than the mind.
"Until you make the unconscious conscious, it will direct your life and you will call it fate." - Carl Jung
Apperception is basically Present (I) Moment Awareness (Am) that allows the true Self to reflect itself upon the Mind rendering Self-Realization. Perception is seeing with the Conscious Mind unconscious of itself Subconsciously which is unfortunate as the Subconscious is the door to the Spiritual Realms.
~ Love Tracy
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