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"Distraction is comparison; it is resistance or discipline against the actual. Distraction is the very effort or compulsion to understand. All distractions are a hindrance to the swift pursuit of what is. What is is not static; it is in constant movement, and to follow it the mind must not be tethered to any belief, to any hope of success or fear of failure. Only in passive yet alert awareness can that which is unfold. This unfoldment is not of time."

~ Krishnamurti

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